0.17 pound Beef stew meat, cut into bite-size pieces
0.17 tablespoon Red wine vinegar
0.33 teaspoon Cornstarch
0.08 teaspoon Kosher salt
1/50 teaspoon Ground black pepper
0.17 teaspoon Vegetable Oil
0.17 Small onion, diced
0.33 cup Water
1/25 cup Worcestershire sauce
1/25 cup Soy sauce
0.33 tablespoon Minced garlic, or more to taste
0.33 Cubes beef bouillon
Nutrition value
190
calories per serving
12 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
18mg
Iron
3mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment