No-Joke Spinach-Artichoke Burgers Recipe

Recipe By Slurrp

No-Joke Spinach-Artichoke Burgers are a vegetarian twist on the classic burger. These flavorful patties are made with a combination of spinach, artichoke hearts, breadcrumbs, and spices. They are then grilled or cooked on the stovetop until golden brown and served on a bun with your favorite toppings. These burgers are a great option for vegetarians or anyone looking to add more plant-based meals to their diet.

4.9
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
No-Joke Spinach-Artichoke Burgers
plan
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ingredients serve

Ingredients for No-Joke Spinach-Artichoke Burgers Recipe

  • 1/2 cup Fresh Spinach
  • 1/4 can Artichoke Hearts, Drained
  • 1/4 cup Breadcrumbs
  • 1/2 cloves Cloves Of Garlic
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as needed Buns And Toppings Of Your Choice

Directions: No-joke Spinach-artichoke Burgers Recipe

Cooking Directions

  • STEP 1.In a food processor, combine spinach, artichoke hearts, breadcrumbs, garlic, and spices.
  • STEP 2.Pulse until well combined and the mixture holds together.
  • STEP 3.Form the mixture into patties and refrigerate for 30 minutes to firm up.
  • STEP 4.Heat a grill or stovetop pan over medium heat and cook the patties for 4-5 minutes per side, or until golden brown.
  • STEP 5.Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, and mayo.
  • STEP 6.Enjoy!

Cooking Tips

  • Make sure to squeeze out any excess moisture from the spinach and artichoke hearts before adding them to the food processor.
  • If the mixture is too wet, add more breadcrumbs to help bind it together.
  • You can also bake the patties in the oven at 375 degrees F for 15-20 minutes, flipping halfway through.

Storage and Serving

  • Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the patties in a skillet or in the oven until heated through.
  • Serve the burgers with your favorite sides, such as sweet potato fries or a side salad.
Nutrition
value
229
calories per serving
11 g Fat27 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    1987mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp