No garlic no onion paneer kolhapuri Recipe

Recipe By Slurrp

No garlic no onion paneer kolhapuri is a flavorful and spicy Indian dish made with paneer (Indian cottage cheese) and a rich tomato-based gravy. This dish is a variation of the traditional Kolhapuri recipe, which usually includes garlic and onion. The absence of garlic and onion makes it suitable for those who prefer a Jain or Satvik diet. It is best served with naan or rice for a delicious and satisfying meal.

4.3
14 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
No garlic no onion paneer kolhapuri
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ingredients serve

Ingredients for No garlic no onion paneer kolhapuri Recipe

  • 50 gram Paneer, Cubed
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Bay Leaf
  • 0.63 Le Spices
  • 1/4 tablespoon Ginger, Grated
  • 1/4 Green Chili, Finely Chopped
  • 1/4 cup Tomato Puree
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: No Garlic No Onion Paneer Kolhapuri Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, bay leaf, and whole spices.
  • STEP 2.Add ginger, green chili, and tomato puree to the pan and cook until the oil separates.
  • STEP 3.Add red chili powder, turmeric powder, garam masala, and salt. Mix well and cook for a few minutes.
  • STEP 4.Add paneer cubes and cook for another 5 minutes. Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • If you prefer a creamier gravy, you can add a tablespoon of fresh cream at the end.
  • For a vegan version, you can substitute paneer with tofu.

Storage and Serving

  • Store the leftover paneer kolhapuri in an airtight container in the refrigerator.
  • Reheat before serving and garnish with fresh coriander leaves.
  • Serve with naan, roti, or rice for a complete meal.
Nutrition
value
383
calories per serving
26 g Fat15 g Protein24 g Carbs16 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    15g
  • Carbs
    24g
  • Fiber
    16g

MacroNutrients

  • Carbs
    24g
  • Protein
    15g
  • Fiber
    16g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    527mg
  • Iron
    6mg
  • Vitamin A
    1505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    9mg
  • Phosphorus
    279mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp