No Fuss Chicken Recipe

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Coat chicken in a zesty sauce of mayo, mustard and parmesan before rolling in corn flakes for a simple baked supper.

4.3
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
No Fuss Chicken
plan
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ingredients serve

Ingredients for No Fuss Chicken Recipe

  • 1 Skinless, boneless chicken breasts
  • 1/4 cup Mayonnaise
  • 1/2 tablespoon Prepared Mustard
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
37
calories per serving
< 1 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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