No Egg Fish Omlette Recipe

Name: No Egg Fish Omlette Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Omlate is very common for breakfast but omlate without egg? try this egg less fish omlate recipe. If you are a fish lover then it will rock on your breakfast table.

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Recipe Video

Step by step video of how to make No Egg Fish Omlette

ingredients serves

serves2

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Ingredients for No Egg Fish Omlette Recipe

2 gram For omlates Any big Fish
2 teaspoon ginger Garlic paste
As required salt and pinch of termaric powder
1/2 teaspoon Garam mashala powder
1 tablespoon besan or gram flour and 1/2
1/2 cup water roughly
1/2 teaspoon Crushed black pepper
1 tablespoon Chopped Onion
1 tablespoon Chopped coriander
As required Chopped cilli as you like
2 teaspoon oil for frying per omlate

Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter