Chocolate Mousse Recipe

Recipe By The Spruce Eats

The french word mousse translates to "Foam" In english, perfectly describing how light and fluffy the dessert should be. However, most mousse recipes use raw eggs, which is a problem for anyone concerned about salmonella. Instead, use gelatin and heavy cream for an egg-free chocolate dessert. Plan in advance, as the mousse needs to chill for an hour before serving. If you don't allow the gelatin time to set, it will be thinner than you might expect a mousse to be.

4.2
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chocolate Mousse
plan
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ingredients serve

Ingredients for Chocolate Mousse Recipe

  • 1/4 teaspoon Unflavored gelatin
  • 1/4 tablespoon Cold water
  • 1/2 tablespoon Boiling water
  • 0.13 cup Sugar
  • 0.06 cup Cocoa
  • 1/4 cup Whipping cream
Nutrition
value
351
calories per serving
25 g Fat3 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    0mg
  • Phosphorus
    67mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats