No Cook Overnight Oats Recipe

Recipe By Martha Stewart-3

Yes, you can make oats without turning on the stove combine them with milk the night before and let the fridge work its magic, then add any toppings you please in the morning. texture is also a matter of personal preference if you like a looser oatmeal, simply stir in more milk.

3.7
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Vegdiet
8hr 5minstotal
5minsPrep
8hr 5m.total
5m.Prep
No Cook Overnight Oats
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ingredients serve

Ingredients for No Cook Overnight Oats Recipe

  • 1/2 cup Rolled oats
  • 0.38 cup Whole milk, plus more if desired
  • pinch Pinch cinnamon
  • As required Kosher salt
  • As required Toasted pepitas, dried cranberries, and pure maple syrup, for serving
Nutrition
value
171
calories per serving
7 g Fat6 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    5mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3