Ingredients for No Cook Black Eyed Pea Salad Recipe
As required For dressing
1/2 Juice of lemon
1 tablespoon Oil
1/4 teaspoon pepper
0.13 teaspoon Salt
0.13 teaspoon Sugar
As required For salad
1/2 cup chopped onion
1/2 cup diced tomatoes
1/4 cup finely chopped fresh coriander
1/4 teaspoon chopped mint
1/2 cup black eyed peas, soaked overnight
Nutrition value
240
calories per serving
15 g Fat9 g Protein16 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
16g
Fiber
12g
MacroNutrients
Carbs
16g
Protein
9g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
114mg
Iron
6mg
Vitamin A
2727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment