No-Cook Beef And Bean Nacho Salad Recipe
Recipe By Taste
Use thinly, sliced roast beef to make this 10 minute, no-cook nacho bowl.
4.4
30 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for No-Cook Beef And Bean Nacho Salad Recipe
- 100 gram Can red kidney beans, rinsed, drained
- 31.25 gram Can corn kernels, rinsed, drained
- 25 gram Drained roasted capsicum, thinly sliced
- 0.13 Red Onion, Finely Chopped
- 0.08 cup Chopped coriander
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Lime juice
- 42.50 gram Corn chips
- 1/4 Avocado, stoned, peeled, thinly sliced
- 1/4 Baby cos lettuce, leaves separated
- 62.50 gram Thinly sliced roast beef, coarsely torn
- 0.08 cup Chunky tomato salsa
Nutrition
value
value
544
calories per serving
17 g Fat36 g Protein60 g Carbs24 g FiberOther
Current Totals
- Fat17g
- Protein36g
- Carbs60g
- Fiber24g
MacroNutrients
- Carbs60g
- Protein36g
- Fiber24g
Fats
- Fat17g
Vitamins & Minerals
- Calcium217mg
- Iron10mg
- Vitamin A686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9390mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper1mcg
- Magnesium234mg
- Manganese2mg
- Phosphorus566mg
- Selenium31mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste