No Coconut No Lentil Sambar is a delicious South Indian dish made without coconut and lentils. It is a tangy and flavorful curry made with a variety of vegetables and a special blend of spices. This sambar is perfect to serve with rice or idli, and it is a great way to incorporate different vegetables into your diet. The absence of coconut and lentils makes it lighter and easier to digest, while still retaining the authentic flavors of a traditional sambar.