Ingredients for No Bean Turkey and Sweet Potato Chili Recipe
4 ounce 93% lean ground turkey
As required Kosher salt, to taste
1/10 cup Onion, chopped
0.60 Cloves garlic, crushed
2 ounce Can rotel mild tomatoes with green chilies
1.60 ounce Can tomato sauce
0.15 cup Water
1/10 teaspoon Cumin, or to taste
1/20 teaspoon Chili powder
1/20 teaspoon Paprika
1/5 Bay leaf
1/10 inch 1 medium sweet potato, peeled and diced into cubes
As required Fresh cilantro, for garnish
Nutrition value
189
calories per serving
8 g Fat25 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
25g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
25g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
1107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
248mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment