Ingredients for Vegan & Gluten Free Chocolate Torte Recipe
1/4 cup Pecans
0.03 cup Unsweetened cocoa powder
1/4 tablespoon Coconut oil
0.03 cup Pure maple syrup
0.13 teaspoon Pure vanilla extract
0.06 teaspoon Kosher salt
1/4 cup Avocado flesh
1/25 cup Almond milk
0.08 cup Pure maple syrup
0.13 tablespoon Smooth peanut butter
0.13 tablespoon Arrowroot powder
0.03 teaspoon Kosher salt
0.13 teaspoon Pure vanilla extract
0.03 cup Unsweetened cocoa powder
0.13 cup Heaping semisweet chocolate chips, melted and cooled
Nutrition value
617
calories per serving
44 g Fat9 g Protein48 g Carbs10 g FiberOther
Current Totals
Fat
44g
Protein
9g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
10g
Fats
Fat
44g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
283mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment