No Bake Vegan Banana Cream Pie (Paleo) Recipe

Recipe By The Roasted Root

A healthier dairy-free banana cream pie recipe.

4.4
19 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
No Bake Vegan Banana Cream Pie (Paleo)
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ingredients serve

Ingredients for No Bake Vegan Banana Cream Pie (Paleo) Recipe

  • 1.50 cup Raw almonds i used bremner farmss almonds
  • 8 Large medjool dates pitted
  • 2 tablespoon Coconut oil softened or melted
  • 1/4 teaspoon Ground cinnamon
  • 1/2 teaspoon Pure vanilla extract
  • 1/4 teaspoon Salt
  • 2 can Full fat coconut milk* refrigerated overnight
  • 1/4 cup Pure maple syrup
  • 1-0 teaspoon 5 pure vanilla extract
  • pinch Sea salt
  • 3 Large ripe bananas peeled and sliced
  • As required Raw almonds chopped
  • As required Raw pistachios chopped
Nutrition
value
2174
calories per serving
149 g Fat53 g Protein154 g Carbs46 g FiberOther

Current Totals

  • Fat
    149g
  • Protein
    53g
  • Carbs
    154g
  • Fiber
    46g

MacroNutrients

  • Carbs
    154g
  • Protein
    53g
  • Fiber
    46g

Fats

  • Fat
    149g

Vitamins & Minerals

  • Calcium
    578mg
  • Iron
    14mg
  • Vitamin A
    480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    3mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    32mg
  • Vitamin E
    59mg
  • Copper
    3mcg
  • Magnesium
    895mg
  • Manganese
    7mg
  • Phosphorus
    1268mg
  • Selenium
    29mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root