Ingredients for No Bake Vegan Banana Cream Pie (Paleo) Recipe
1.50 cup Raw almonds i used bremner farmss almonds
8 Large medjool dates pitted
2 tablespoon Coconut oil softened or melted
1/4 teaspoon Ground cinnamon
1/2 teaspoon Pure vanilla extract
1/4 teaspoon Salt
2 can Full fat coconut milk* refrigerated overnight
1/4 cup Pure maple syrup
1-0 teaspoon 5 pure vanilla extract
pinch Sea salt
3 Large ripe bananas peeled and sliced
As required Raw almonds chopped
As required Raw pistachios chopped
Nutrition value
2174
calories per serving
149 g Fat53 g Protein154 g Carbs46 g FiberOther
Current Totals
Fat
149g
Protein
53g
Carbs
154g
Fiber
46g
MacroNutrients
Carbs
154g
Protein
53g
Fiber
46g
Fats
Fat
149g
Vitamins & Minerals
Calcium
578mg
Iron
14mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
3mg
Vitamin B9
169mcg
Vitamin B12
1mcg
Vitamin C
32mg
Vitamin E
59mg
Copper
3mcg
Magnesium
895mg
Manganese
7mg
Phosphorus
1268mg
Selenium
29mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment