1/2 teaspoon Green tea powder mix with 5 tbsp hot water
62.50 gram Cream cheese
50 gram Natural yogurt/sour cream
15 gram Soya milk /fresh milk
25 gram Icing sugar
Nutrition value
413
calories per serving
29 g Fat8 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
8g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
8g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
155mg
Iron
1mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment