No Bake Parle G Dry Fruits Swiss Rolls Recipe

Recipe By Better Butter

Why kids don't like dry fruits is a big question for every fussy eaters mom. Me too have the same challenge that how to feed my kiddos, specially younger one, some dry fruits. As he loves chocolate flavour so thought of trying something easy healthy and presentable for him, using chocolate with hidden nutrition. This choco parle g dry fruits swiss roll is full of goodness of dry fruits with kids favorite chocolate flavour, that no one can deny it. Even my kids want more and more every time.

3.7
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
No Bake Parle G Dry Fruits Swiss Rolls
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ingredients serve

Ingredients for No Bake Parle G Dry Fruits Swiss Rolls Recipe

  • 0.30 gram small packs of parle
  • 1/20 cup almonds
  • 0.03 cup Cashews
  • 0.03 cup dry descicated coconut
  • 0.03 cup Sugar
  • 0.40-1/2 green cardamom, powdered
  • As required Hershey's chocolate syrup
Nutrition
value
123
calories per serving
10 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter