No-Bake Macaroni & Cheese Recipe

Name: No-bake Macaroni & Cheese Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a frozen vegetable of your choice.

4.9

30 Rating -

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10m.total

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Ingredients for No-Bake Macaroni & Cheese Recipe

2 ounce Whole wheat elbow noodles
2.50 ounce 1 package frozen chopped broccoli
0.44 cup Low fat milk, divided
3/4 tablespoon Flour
0.13 teaspoon Garlic powder
0.13 teaspoon Salt
0.06 teaspoon Ground white pepper
0.19 cup Shredded extra sharp cheddar cheese
0.06 cup Shredded Parmesan Cheese

Nutrition
value

478

calories per serving

15 g Fat23 g Protein60 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
60g
Fiber
2g

MacroNutrients

Carbs
60g
Protein
23g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
503mg
Iron
2mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell