Use of oat in this dessert has reduced the calories of kulfi and at the same time it is healthy and cool for your tummy it is a fusion of cake and kulfi and taste is a combination of nutty chocolaty orangy and lot more.
Ingredients for No Bake Low Calorie Tri Flavour Kulfi Cake Recipe
50 milliliter Home made Milkmaid
1/2 cup MIlk
0.06 cup Fresh cream
0.13 cup Milk powder
2.50 tablespoon honey
0.19 cup Oat
0.06 cup Brown Bread crumb
0.13 cup Roughly ground nuts
12.50 Choccolate gram
As required Orange syrup from fresh oranges
1/4 teaspoon cardamom powder
0.06 teaspoon cinnamon powder
As required For the base of kufi cake
1/2 cup Brown bread crumb
0.13 cup Marie biscuit crumb
1/4 tablespoon Cocoa powder
1.50 Chocolate rasgulla
Nutrition value
462
calories per serving
15 g Fat14 g Protein69 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
14g
Carbs
69g
Fiber
3g
MacroNutrients
Carbs
69g
Protein
14g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
724mg
Iron
34mg
Vitamin A
42mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
552mg
Selenium
24mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment