Current Totals
Fat
10g
Protein
4g
Carbs
14g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment