Ingredients for No bake lasagna using homemade sheets Recipe
As required For Lasagna Sheets
133.33 gram all propose flour
1.33 cup Water
0.33 teaspoon Oil
0.33 tablespoon Salt
As required For The Filling
2 tomatoes, finely chopped
0.67 tablespoon tomato ketchup
0.33 teaspoon Sugar
0.33 teaspoon Salt
0.33 teaspoon Oregano
0.33 teaspoon chilli flakes
0.33 bunch Broccoli
0.33 teaspoon pepper powder
0.67 teaspoon Oil
1 tablespoon processed cheese
0.67 tablespoon mozzarella cheese
Nutrition value
220
calories per serving
11 g Fat10 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
195mg
Iron
2mg
Vitamin A
2788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment