No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan and Gluten Free Recipe

Name: No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan And Gluten Free Recipe
Total time: 70 min
Yield: 12
Cuisine: American

Recipe By Not Enough Cinnamon

Naturally sweetened and packed with nutritious ingredients, these healthy snack bars with cranberries and pumpkin spice are the best choice for snacking

4.6

25 Rating -

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Vegdiet

1hr 10minstotal

10minsPrep

1hr 10m.total

10m.Prep

No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan and Gluten Free

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Ingredients for No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan and Gluten Free Recipe

0.13 cup Almonds chopped
1/25 cup Almond flour
1/25 cup Pumpkin seeds
0.03 cup Flax meal
0.06 cup Unsweetened desiccated coconut
0.03 cup Dried cranberries
1/25 cup Almond butter or your favorite nut or seed butter
1/25 cup Coconut oil
0.08 teaspoon Vanilla
1/4 tablespoon Maple syrup
1/25 teaspoon Sea salt
1/10 teaspoon Pumpkin spice

Nutrition
value

275

calories per serving

25 g Fat7 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
7g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
7g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon