10 gram Graham crackers or any sweet biscuits of your choice
1/20 cup Mapel syrup/agave
1 ounce Cream cheese
0.80 ounce Whipped cream
1/5 tablespoon Butter
0.03 cup Sweet wine
1/10 cup Strawberries
1/5 teaspoon Sugar
Nutrition value
211
calories per serving
11 g Fat3 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
35mg
Iron
6mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment