Sunrise Fruit Smoothie Recipe
Recipe By Jessica Gavin
The ninja blender is not your ordinary blender its got six massive blades, a culinary katana of sorts. Perfect for making fruit smoothies
4.8
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sunrise Fruit Smoothie Recipe
- 1/4 cup Kale
- 1/4 cup Spinach
- 0.13 cup Frozen mixed berries
- 0.13 cup Frozen strawberries
- 0.13 cup Coconut water
- 0.13 cup Green tea freshly brewed and chilled
- As required Sweetener if desired honey agave stevia
Nutrition
value
value
179
calories per serving
9 g Fat4 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium94mg
- Iron7mg
- Vitamin A1165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin