Nimona, Potatoes And Green Pea Curry Recipe

Recipe By Tarla Dalal

The cuisine of any region is incomplete unless it includes a homemakers contribution. Nimona is one such example from lucknow, the capital of avadh. A strictly home-fare dish, this delectable preparation is made with green peas pure with tomato pulp to make a dal like curry. Serve with rotis and rice.

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Nimona, Potatoes And Green Pea Curry
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Ingredients for Nimona, Potatoes And Green Pea Curry Recipe

  • 0.38 cup Boiled and peeled potato cubes
  • 1/4 cup Boiled green peas
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Cumin seeds
  • 0.13 cup Sliced onions
  • 1/4 Bayleaf
  • 1/4 Black cardamom
  • 0.13 teaspoon Garlic paste
  • 0.13 teaspoon Ginger paste
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Chilli Powder
  • 0.06 teaspoon Turmeric powder
  • 0.13 cup Fresh tomato pulp
Nutrition
value
146
calories per serving
4 g Fat4 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    3325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal