Nilagang Baka is a classic Filipino beef soup made with tender beef, vegetables, and flavorful broth. This comforting and hearty dish is perfect for cold weather or whenever you crave a warm and nourishing meal.
STEP 2.Add beef, onions, garlic, and peppercorns to the pot.
STEP 3.Simmer for about 1.5 to 2 hours or until the beef is tender.
STEP 4.Skim off any impurities that rise to the surface.
STEP 5.Add potatoes, cabbage, and green beans to the pot.
STEP 6.Continue simmering until the vegetables are cooked to your desired tenderness.
STEP 7.Season with fish sauce or salt to taste.
STEP 8.Serve hot and enjoy!
Cooking Tips
Choose beef cuts suitable for stewing, such as brisket or shank.
You can add other vegetables like carrots or corn for variation.
Storage and Serving
Leftovers can be stored in the refrigerator for up to 3 days.
Reheat gently on the stovetop or in the microwave before serving.
Nutrition value
637
calories per serving
37 g Fat55 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
55g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
55g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
115mg
Iron
8mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
585mg
Selenium
31mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment