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Nikujaga Recipe

Recipe By Great British Chefs

This nikujaga recipe is a true japanese winter warmer.

5
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Nikujaga
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ingredients serves

serves4
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Ingredients for Nikujaga Recipe

  • 10 Mangetout
  • 4 Potatoes
  • 2 White onions
  • 1 Carrot
  • 1 teaspoon Oil
  • 400 gram Beef
  • 400 milliliter Dashi
  • 4 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 4 tablespoon Soy sauce
  • 2 tablespoon Sake
  • 2 tablespoon Mirin
Nutrition
value
439
calories per serving
20 g Fat25 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    4mg
  • Vitamin A
    536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs