Meat And Potato Stew Recipe
Recipe By Just One Cookbook
With chunks of potatoes, onion, and thinly sliced beef simmered in savory and sweet dashi broth, japanese meat and potato stew (nikujaga) is one of the most iconic home-cooked dishes in japan.
4.7
26 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
15minsCook
1hr total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meat And Potato Stew Recipe
- 1/4 Onion
- 1/4 Carrot
- 3/4 Yukon Gold Potatoes
- 1/4 Package shirataki noodles
- 0.13 pound Thinly sliced beef
- 2 piece Snow peas
- 1/4 tablespoon Neutral Flavored Oil
- 1/2 cup Dashi
- 1 tablespoon Mirin
- 1 tablespoon Soy sauce
- 1/2 tablespoon Sake
Nutrition
value
value
261
calories per serving
13 g Fat14 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein14g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook