Ingredients for Nightshade-Free Aip Green Curry Recipe
0.40 can Full fat coconut milk
0.40 cup Fresh basil loosely packed
1/5 Nub fresh ginger peeled
0.40 tablespoon Lime juice
1/10 teaspoon Ground turmeric
0.40 Large carrots peeled and chopped
1/5 bunch Broccolini
1/5 Yellow squash chopped
Nutrition value
185
calories per serving
10 g Fat21 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
21g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
21g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
143mg
Iron
3mg
Vitamin A
1003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
136mg
Vitamin B9
1080mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment