Nigerian Jollof Rice Recipe
Recipe By Tasting Table
Kwame onwuachi, the former top chef contestant who recently opened kith and kin in washington, d. C. , shares his recipe for nigerian jollof rice.
4
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nigerian Jollof Rice Recipe
- 0.17 tablespoon Minced ginger
- 0.17 tablespoon Jamaican curry powder
- 0.17 teaspoon Dried crayfish
- 1.67 Garlic cloves
- 1/2 Maggi beef bouillon cubes
- 0.33 Medium plum tomatoes, cored and diced
- 0.17 Red bell pepperstemmed, cored and roughly chopped
- 0.17 Red onion, roughly chopped
- 0.17 Habanero, stemmed
- 1/2 tablespoon Red palm oil
- 1/2 cup Puree
- 0.67 cup Basmati rice
- 0.33 teaspoon Kosher salt
- 1 cup Water
Nutrition
value
value
503
calories per serving
1 g Fat12 g Protein108 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs108g
- Fiber8g
MacroNutrients
- Carbs108g
- Protein12g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese4mg
- Phosphorus149mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table