Nigerian Chicken Stew Recipe
Recipe By Chef Lolas Kitchen
The nigerian chicken stew is a thick, hearty stew made with bell pepper, tomatoes onions, aromatics, and seasonings. nigerian chicken stew-a tweak to my mom's recipe we all have memories of our mothers.
4.5
12 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serves
serves10
Add to Shopping ListIngredients for Nigerian Chicken Stew Recipe
- 3 Red bell peppers tatashe
- 4 Tomatoes medium size
- 2 Habanero pepper scotch bonnet ata rodo
- 1 Medium onion
- 5 Cloves garlic
- 1 inch Ginger root
- 8 Chicken drumsticks
- 1 teaspoon Thyme
- 2 teaspoon Paprika
- 1 teaspoon Curry powder
- As required Salt and pepper to taste
- 1/2 cup Vegetable oil
- 2 tablespoon Diced onion
- 1 Medium onion diced
- 5.50-2 cup Chicken stock
- 1 teaspoon Curry powder
- 1 teaspoon Rosemary
- 2 Bay leaves
- 2 teaspoon Chicken bouillon powder or 2 chicken cubes
Nutrition
value
value
361
calories per serving
24 g Fat18 g Protein17 g Carbs18 g FiberOther
Current Totals
- Fat24g
- Protein18g
- Carbs17g
- Fiber18g
MacroNutrients
- Carbs17g
- Protein18g
- Fiber18g
Fats
- Fat24g
Vitamins & Minerals
- Calcium98mg
- Iron6mg
- Vitamin A1474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus257mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Lolas Kitchen