Nigerian Chicken Stew Recipe
Recipe By Chef Lolas Kitchen
The nigerian chicken stew is a thick, hearty stew made with bell pepper, tomatoes onions, aromatics, and seasonings. nigerian chicken stew-a tweak to my mom's recipe we all have memories of our mothers.
4.5
12 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nigerian Chicken Stew Recipe
- 0.30 Red bell peppers tatashe
- 0.40 Tomatoes medium size
- 1/5 Habanero pepper scotch bonnet ata rodo
- 1/10 Medium onion
- 1/2 Cloves garlic
- 1/10 inch Ginger root
- 0.80 Chicken drumsticks
- 1/10 teaspoon Thyme
- 1/5 teaspoon Paprika
- 1/10 teaspoon Curry powder
- As required Salt and pepper to taste
- 1/20 cup Vegetable oil
- 1/5 tablespoon Diced onion
- 1/10 Medium onion diced
- 0.55-1/5 cup Chicken stock
- 1/10 teaspoon Curry powder
- 1/10 teaspoon Rosemary
- 1/5 Bay leaves
- 1/5 teaspoon Chicken bouillon powder or 2 chicken cubes
Nutrition
value
value
361
calories per serving
24 g Fat18 g Protein17 g Carbs18 g FiberOther
Current Totals
- Fat24g
- Protein18g
- Carbs17g
- Fiber18g
MacroNutrients
- Carbs17g
- Protein18g
- Fiber18g
Fats
- Fat24g
Vitamins & Minerals
- Calcium98mg
- Iron6mg
- Vitamin A1474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus257mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Lolas Kitchen