Nigerian Beef Suya-West African Flavours Recipe

Recipe By Recipes From A Pantry

This Nigerian beef suya (beef skewers) is easy to make and and street food at its best.

3.5
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Nigerian Beef Suya-West African Flavours
plan
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ingredients serve

Ingredients for Nigerian Beef Suya-West African Flavours Recipe

  • 25 gram Roasted peanuts
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon White pepper
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Cayenne pepper
  • As required Salt
  • 0.03 teaspoon Ground nutmeg
  • 62.50 gram Beef sirloin steak or venison steak, finely sliced
  • 1/2 tablespoon Groundnut oil
  • As required Thinly sliced red onion
  • As required Shredded cabbage
  • As required Chopped tomatoes
  • As required Fried plantains
Nutrition
value
201
calories per serving
13 g Fat10 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry