Nicoise-Style Tuna Salad Recipe

Name: Nicoise-style Tuna Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Taste

A fresh, simple and healthy nicoise-style tuna salad, perfect for a quick dinner or lunch.

4.2

10 Rating -

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Nicoise-Style Tuna Salad Recipe

100 gram Baby Potatoes, Quartered
50 gram Green beans, trimmed, halved
1 Coles brand free range eggs
106.25 gram Can coles brand tuna chunks in springwater, drained
1/2 Truss tomatoes, cut into wedges
30 gram Coles brand 4 leaf salad mix
25 gram Pitted kalamata olives, drained
25 gram Feta, from the deli, crumbled

Nutrition
value

406

calories per serving

30 g Fat11 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
30g
Protein
11g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
11g
Fiber
3g

Fats

Fat
30g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste