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Summer Nicoise Salad With Grilled Fish Recipe

Recipe By Feastingathome

This nicoise salad recipe can be made w/grilled salmon, tuna or white fish w/baby potatoes, olives, roasted peppers, greenbeans & lemon vinaigrette.

4.7
28 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Summer Nicoise Salad With Grilled Fish
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Ingredients for Summer Nicoise Salad With Grilled Fish Recipe

  • 7.67 filets Fish boneless, skinless use a grillable fish:salmon, black cod, rockfish, mahi mahi, halibut, bass, or tuna
  • 1/25 cup Olive oil
  • 0.67 Cloves Garlic, Finely Minced
  • 0.17 whole grain mustard
  • 0.17 teaspoon Kosher salt
  • As required Fresh Ground Pepper
  • 0.17 Zest Ne Lemon
  • 2.50 ounce 1 can cannellini beans rinsed and drained or sub 3 boiled eggs, cut in 1/2
  • 1.67 Baby new potatoes halved and blanched
  • 0.08 pound Green beans trimmed and blanched
  • 1/25 cup Kalamata or nicoise olives sliced
  • 0.33 tablespoon Capers, Drained
  • 0.08 sliced roasted red bell pepper
  • 0.17 pound Greens, spinach or arugula for 4 6 people, approx
  • 1.33 ounce Cherry tomatoes
  • 1/25 cup Fresh lemon juice and zest of one lemon
  • 0.17 tablespoon Red wine vinegar
  • 0.08 cup Extra virgin olive oil
  • 0.08 red onion finely diced
  • 0.17 tablespoon Fresh thyme leaves, or oregano
  • 0.08 cup Chopped italian parsley
  • 0.33 teaspoon Whole grain mustard
  • 0.13 teaspoon Kosher salt
Nutrition
value
1089
calories per serving
40 g Fat120 g Protein46 g Carbs8 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    120g
  • Carbs
    46g
  • Fiber
    8g

MacroNutrients

  • Carbs
    46g
  • Protein
    120g
  • Fiber
    8g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    5mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    109mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    266mg
  • Manganese
    2mg
  • Phosphorus
    2242mg
  • Selenium
    184mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome