Nicoise Salad Recipe

Recipe By Taste

Discover this salad from around the globe it's filling, fabulous and packed with vegies.

4.2
18 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Nicoise Salad
plan
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ingredients serve

Ingredients for Nicoise Salad Recipe

  • 3 Small chat potatoes, halved
  • 100 gram Baby green beans, trimmed
  • 106.25 gram Can sirena tuna in oil, drained, flaked
  • 62.50 gram Grape Tomatoes, Halved
  • 0.19 cup Black olives
  • 1/2 Baby cos lettuce hearts, leaves separated, washed
  • 1 Hard boiled eggs, peeled, quartered
  • 3/4 Anchovy fillets in oil, drained, halved lengthways
  • 1/4 Quantity nicoise dressing
  • 0.08 cup Olive oil
  • 0.08 cup Coles italian red wine vinegar
Nutrition
value
914
calories per serving
57 g Fat39 g Protein59 g Carbs9 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    39g
  • Carbs
    59g
  • Fiber
    9g

MacroNutrients

  • Carbs
    59g
  • Protein
    39g
  • Fiber
    9g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    5mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1558mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    < 1mg
  • Phosphorus
    585mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste