Nicoise Salad Recipe

Recipe By Taste

Try this traditional nicoise salad with homemade french dressing.

4.3
17 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Nicoise Salad
plan
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ingredients serve

Ingredients for Nicoise Salad Recipe

  • 1/2 Free-range eggs
  • 100 gram Small chat potatoes, halved
  • 41.67 gram Small green beans, trimmed
  • As required Olive Oil Cooking Spray
  • 37.50 gram 2 x tuna steaks
  • 41.67 gram Cherry tomatoes halved
  • 0.13 cup Small black olives
  • 0.33 Baby cos lettuce, outer leaves discarded, leaves separated, rinsed
  • 1/2 Anchovy fillets, rinsed, dried, halved lengthways
  • 0.33 tablespoon White wine vinegar
  • 0.17 tablespoon Dijon mustard
  • 0.08 teaspoon Sea salt
  • 0.08 teaspoon Caster sugar
Nutrition
value
532
calories per serving
43 g Fat14 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    14g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    26mg
  • Vitamin B9
    545mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste