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Recipes
Nicoise Salad Recipe
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Ingredients
Directions
Nutrition
plan
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Nicoise Salad Recipe
Recipe By
Taste
Try this traditional nicoise salad with homemade french dressing.
4.3
17 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
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Ingredients for Nicoise Salad Recipe
1/2
Free-range eggs
100 gram
Small chat potatoes, halved
41.67 gram
Small green beans, trimmed
As required
Olive Oil Cooking Spray
37.50 gram
2 x tuna steaks
41.67 gram
Cherry tomatoes halved
0.13 cup
Small black olives
0.33
Baby cos lettuce, outer leaves discarded, leaves separated, rinsed
1/2
Anchovy fillets, rinsed, dried, halved lengthways
0.33 tablespoon
White wine vinegar
0.17 tablespoon
Dijon mustard
0.08 teaspoon
Sea salt
0.08 teaspoon
Caster sugar
Nutrition
value
532
calories
per serving
43 g Fat
14 g Protein
22 g Carbs
2 g Fiber
Other
Current Totals
Fat
43g
Protein
14g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
14g
Fiber
2g
Fats
Fat
43g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
26mg
Vitamin B9
545mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste