Nicoise Bagelwiches Recipe

Recipe By How Sweet Eats

These nicoise bagels are a spin on my favorite salad Loaded with smoked salmon, blistered green beans and tons of goodness. They are delish

4
10 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Nicoise Bagelwiches
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ingredients serve

Ingredients for Nicoise Bagelwiches Recipe

  • 1 tablespoon Lemon juice
  • 1/2 tablespoon Dijon mustard
  • 0.17 cup Extra virgin olive oil
  • pinch Pinch of salt
  • 1/2 tablespoon Fresh chopped herbs
  • 1/4 pound Fresh green beans
  • 1 Large eggs
  • 1 Bagels, sliced and toasted
  • 2 ounce Smoked salmon
  • 1/2 Heirloom tomato, sliced
  • 1/2 Handful arugula micro greens, or your greens of choice
  • 1 tablespoon Chopped nicoise or kalamata olives
  • 1 tablespoon Capers
  • bunch A bunch of fresh herbs
Nutrition
value
561
calories per serving
53 g Fat20 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    85mg
  • Vitamin B9
    696mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats