1/2 Handful arugula micro greens, or your greens of choice
1 tablespoon Chopped nicoise or kalamata olives
1 tablespoon Capers
bunch A bunch of fresh herbs
Nutrition value
561
calories per serving
53 g Fat20 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
53g
Protein
20g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
20g
Fiber
2g
Fats
Fat
53g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
857mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
85mg
Vitamin B9
696mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
41mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment