0.03 teaspoon About . salt add to taste at the end of cooking time
As required Cornbread or garlic bread
As required Collard greens
As required Steamed white rice
Nutrition value
256
calories per serving
8 g Fat33 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
33g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
33g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment