New Year's Day Black-Eyed Peas Recipe

Recipe By Food & Wine

Learn how to make New Year's Day Black-Eyed Peas.

4.3
23 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
New Year's Day Black-Eyed Peas
plan
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ingredients serve

Ingredients for New Year's Day Black-Eyed Peas Recipe

  • 0.60 tablespoon Extra virgin olive oil, plus more for brushing
  • 1/10 Very large onion, finely chopped
  • 1/10 Very large carrot, finely chopped
  • 1/2 Garlic cloves4 minced, 1 whole
  • 1/10 pound Dried black eyed peas, soaked overnight and drained
  • 1/10 pound Two smoked ham hocks
  • 1/5 quart Chicken stock or low sodium broth
  • 1/5 Bay leaves
  • As required Salt and freshly ground pepper
  • 0.07 inch 1 small baguette, sliced diagonally thick
Nutrition
value
228
calories per serving
17 g Fat12 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine