I found this recipe in a cookbook I bought on a cruise. My friend and I tried it and it is one of our favorites. It's easy, quick to prepare and looks so elegant on the table.
Ingredients for New Year's Eve Tenderloin Steaks Recipe
1 Beef tenderloin steaks
0.13 teaspoon Pepper
1/2 tablespoon Canola oil
1.50 Shallots, finely chopped
1 tablespoon Cognac
0.13 teaspoon Whole peppercorns, crushed
1/4 cup Dry red wine or beef broth
0.13 cup Beef broth
1 ounce Fresh goat cheese, crumbled
Nutrition value
155
calories per serving
10 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
139mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment