0.17 cup Dry marsala wine or progressotm beef flavored broth
0.17 tablespoon Balsamic vinegar
0.17 tablespoon Fresh lemon juice
0.17 teaspoon Honey
0.33 tablespoon Olive or vegetable oil
0.08 cup Chopped red onion
0.33 Cloves garlic, finely chopped
0.17 cup Kalamata olives, pitted
0.17 tablespoon Chopped fresh thyme leaves
0.17 tablespoon Chopped fresh parsley
0.08 teaspoon Salt
0.08 teaspoon Pepper
Nutrition value
94
calories per serving
6 g Fat7 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment