Ingredients for New Orleans Muffuletta Sandwich Recipe
3.50 ounce Small green olives
8 ounce Giardiniera mix, roughly chopped
1.50 ounce Cocktail onions, roughly chopped
1 ounce Capers
0.13 cup Chopped banana peppers, or pepperoncinis
1/4 cup Diced carrots
1/4 cup Diced Celery
1/2-1 Cloves Garlic, Minced
0.17 cup Olive oil
1/2 tablespoon Red wine vinegar
1/2 tablespoon Dried italian seasoning
1/4 teaspoon Pepper
1/2 Loaf italian bread, round
1/4 pound Deli sliced ham
1/4 pound Deli sliced salami
1/4 pound Sliced Provolone Cheese
1/4 pound Sliced Swiss Cheese
Nutrition value
1594
calories per serving
122 g Fat80 g Protein40 g Carbs5 g FiberOther
Current Totals
Fat
122g
Protein
80g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
80g
Fiber
5g
Fats
Fat
122g
Vitamins & Minerals
Calcium
1163mg
Iron
8mg
Vitamin A
1268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
263mcg
Vitamin B12
3mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
1195mg
Selenium
86mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment