Cajun Perch Po'Boys Recipe

Recipe By Slurrp

Cajun Perch Po'Boys are a classic Louisiana sandwich made with crispy fried perch fillets, served on a soft baguette with a tangy remoulade sauce. The fish is seasoned with a flavorful Cajun spice blend, giving it a spicy kick. The sandwich is then topped with lettuce, tomatoes, and pickles, adding a refreshing crunch. This dish is perfect for a quick and delicious lunch or dinner, bringing a taste of the South to your table.

4.3
13 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Cajun Perch Po'Boys
plan
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ingredients serve

Ingredients for Cajun Perch Po'Boys Recipe

  • 2 Perch Fillets
  • 1/4 cup All Purpose Flour
  • 1/4 cup Cornmeal
  • 1/2 tablespoon Cajun Seasoning
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as needed Vegetable Oil For Frying
  • 1/4 cup Mayonnaise
  • 1/2 tablespoon Dijon Mustard
  • 1/2 teaspoon Hot Sauce
  • 1 tablespoon Pickle Relish
  • 1/4 teaspoon Cajun Seasoning
  • 1/2 Baguette
  • as required Lettuce Leaves
  • as required Sliced Tomatoes
  • as required Sliced Pickles

Directions: Cajun Perch Po'boys Recipe

Cooking Directions

  • STEP 1.In a shallow dish, combine flour, cornmeal, Cajun seasoning, salt, and pepper.
  • STEP 2.Dredge the perch fillets in the flour mixture, making sure they are evenly coated.
  • STEP 3.Heat oil in a large skillet over medium-high heat. Fry the perch fillets until golden brown and crispy, about 3-4 minutes per side.
  • STEP 4.While the fish is frying, prepare the remoulade sauce by combining mayonnaise, mustard, hot sauce, pickle relish, and Cajun seasoning in a bowl.
  • STEP 5.Slice the baguette lengthwise and spread the remoulade sauce on both sides.
  • STEP 6.Place the fried perch fillets on the bottom half of the baguette.
  • STEP 7.Top with lettuce, tomatoes, and pickles.
  • STEP 8.Close the sandwich with the top half of the baguette and press gently to secure the filling.
  • STEP 9.Serve the Cajun Perch Po'Boys immediately and enjoy!

Cooking Tips

  • Make sure the oil is hot enough before frying the fish to ensure a crispy coating.
  • You can adjust the amount of Cajun seasoning and hot sauce in the remoulade sauce according to your taste preference.
  • For added flavor, you can toast the baguette before assembling the sandwich.

Storage and Serving

  • Cajun Perch Po'Boys are best served immediately while the fish is still crispy.
  • If you have leftovers, store the fried perch fillets separately from the bread and toppings.
  • Reheat the fish in a preheated oven at 350°F for about 5-7 minutes until heated through.
  • Assemble the sandwich with fresh bread and toppings before serving.
Nutrition
value
4090
calories per serving
455 g Fat12 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    455g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    455g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    722mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    71mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp