Back when I lived in the Southwest, we wrapped everything up in a tortilla. Breakfast burritos in every possible combination are very popular in New Mexico. Angela Spengler, Tampa, Florida.
0.13 cup Shredded reduced fat mexican cheese blend
0.17 can Chopped green chilies, drained
1 Whole wheat tortillas , warmed
1 tablespoon Salsa
Nutrition value
110
calories per serving
7 g Fat10 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
30mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment