New Guacamole Recipe

Name: New Guacamole Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Spicy avocado with caramelised onions is a new take on classic guacamole. Try this one with sour cream and cumin.

4.4

20 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for New Guacamole Recipe

0.33 Large avocados, flesh removed
16.67 milliliter Bulla sour cream
0.33 teaspoon Ground Cumin
0.33 Cloves Garlic, Crushed
0.17 Lime, rind finely grated and juiced
0.17 Small roma tomato, finely chopped
1/25 cup Chopped fresh coriander, plus extra to serve
0.17 tablespoon Olive oil
0.33 Red onions, finely sliced
0.08 teaspoon Balsamic vinegar
As required Fresh chopped green chilli, to serve

Nutrition
value

139

calories per serving

4 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
45mg
Iron
1mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste