As required Sea salt and ground black pepper to taste
1/2 tablespoon Melted butter
1 Long rolls split, brushed with melted butter and toasted
1/2 tablespoon Melted butter for brushing
Nutrition value
187
calories per serving
2 g Fat33 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
33g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
33g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
185mg
Iron
3mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
265mg
Vitamin B9
3429mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
506mg
Selenium
124mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures