New England Lobster Roll Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

There's nothing like an oh so delicious new england lobster roll. And its easier to make at home than you may think, and a lot less expensive.

4.8
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
New England Lobster Roll
plan
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ingredients serve

Ingredients for New England Lobster Roll Recipe

  • 6 ounce Lobster meat body and claws
  • 1.50 tablespoon Mayonnaise
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1 Inner celery stalks finely chopped
  • 1/2 tablespoon Italian parsley leaves chopped
  • 1/2 teaspoon Old bay seasoning
  • As required Sea salt and ground black pepper to taste
  • 1/2 tablespoon Melted butter
  • 1 Long rolls split, brushed with melted butter and toasted
  • 1/2 tablespoon Melted butter for brushing
Nutrition
value
187
calories per serving
2 g Fat33 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    3mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    265mg
  • Vitamin B9
    3429mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    506mg
  • Selenium
    124mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures