New England Fried Shrimp Recipe

Recipe By EatingWell

Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and pan-fries them in a little bit of oil instead. With 9 grams of total fat and 213 calories per serving, you can feel good about enjoying them.

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45minstotal
45m.total
New England Fried Shrimp
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ingredients serve

Ingredients for New England Fried Shrimp Recipe

  • 1/4 cup Pale ale, or other light colored beer
  • 1/4 cup Whole wheat pastry flour, or all purpose flour
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Salt, Divided
  • 1/2 tablespoon Canola Oil, Divided
  • 1/4 pound Raw shrimp, , peeled and deveined, tails left
Nutrition
value
467
calories per serving
20 g Fat28 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    289mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell