New England Clam Chowder For Two Recipe

Name: New England Clam Chowder For Two Recipe
Total time: 20 min
Yield: 2
Cuisine: British

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A pantry stocked with canned staples like canned clams makes creative and delicious homemade meals like this chowder possible any night of the week.

4.4

11 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for New England Clam Chowder For Two Recipe

1 Strips bacon strips, chopped
1 Stalks Celery, Diced
1/2 Small Onion, Diced
1/2 tablespoon All purpose flour
1/2 can Diced potatoes, drained
1/2 can Clam juice
1/2 can Chopped Clams
1/2 cup Whole milk
As required Salt
As required Ground white pepper

Nutrition
value

174

calories per serving

9 g Fat7 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
7g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
220mg
Iron
4mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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