As required Chopped fresh green onions or chives for garnish
As required Oyster crackers for garnish
1 Bread bowls
Nutrition value
184
calories per serving
3 g Fat18 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
18g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
43mg
Vitamin B9
391mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment