New England Clam Chowder Recipe

Recipe By Mels Kitchen Cafe

The clam chowder recipe of all clam chowder recipes, this creamy, hearty new england clam chowder is absolute perfection.

4.3
22 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
New England Clam Chowder
plan
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ingredients serve

Ingredients for New England Clam Chowder Recipe

  • 0.83 can Chopped clams
  • 0.33 Bottles clam juice
  • 0.17 cup Low sodium chicken broth
  • 1/4 pound Russet or yukon gold potatoes, peeled and small diced
  • 0.17 Bay leaf
  • 0.67 tablespoon Butter
  • 0.33 tablespoon Olive oil
  • 0.17 cup Finely diced onion
  • 0.17 cup Diced celery, about 4 medium stalks
  • 0.33 Garlic cloves, finely minced or pressed through a garlic press
  • 0.08 cup All purpose flour
  • 0.17 cup Milk
  • 0.17 cup 1/2 and 1/2
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 tablespoon Red wine vinegar
Nutrition
value
206
calories per serving
9 g Fat10 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe