2 cup Broth any combinationa of clam juice, lobster juice and chicken broth
1 cup Milk
1 Diced large potatoes
1/2 Bay leaf
1/2 teaspoon Paprika
1/4 teaspoon Celery Seed
1/4 teaspoon Mustard powder
1/4 teaspoon Dried Thyme
1/4 teaspoon Dried oregano
0.13 teaspoon Ground ginger
0.13 teaspoon Cayenne pepper
As required Salt and black pepper
Nutrition value
1190
calories per serving
46 g Fat129 g Protein52 g Carbs17 g FiberOther
Current Totals
Fat
46g
Protein
129g
Carbs
52g
Fiber
17g
MacroNutrients
Carbs
52g
Protein
129g
Fiber
17g
Fats
Fat
46g
Vitamins & Minerals
Calcium
557mg
Iron
9mg
Vitamin A
1698mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
0mcg
Vitamin C
182mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
269mg
Manganese
3mg
Phosphorus
1092mg
Selenium
114mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment