Think of this new england boiled dinner recipe like a classic corned beef recipe with a variety of veggies rather than cabbage alone. Our corned beef and vegetables also features carrots, parsnips, onion, and potatoes.
0.33 Medium parsnips or 1 medium rutabaga, peeled and cut into chunks
0.17 Medium onion, cut into 6 wedges
0.17 Small cabbage, cut into 6 wedges
As required Salt and black pepper
As required Prepared horseradish or mustard
Nutrition value
462
calories per serving
25 g Fat38 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
38g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
38g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
88mg
Iron
6mg
Vitamin A
1247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
427mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment